
In this week's episode of the #mindwithmusclepoidcast questions of the week are,
Naturally how much muscle can you build in one year?
How to get single digit body fat percentage without losing muscle mass ?
How to get good pump in shoulders?
How to grow rear delts?
Empty stomach cardio versus midday cardio.
All this and much more in this week's episode of the Mind With Muscle Podcast
Enjoy!
Important Links:
At Home Body Test Video https://youtu.be/ln6dJi-i2js
Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle
Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_