Truth about fat loss diets. How will you know that you have hit a plateau?

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Mind With Muscle Podcast

Navjot Singh

35 episodes

5 days ago

Navjot Singh from Mind With Muscle brings you the #MindWithMusclePodcast in Hindi ! Each episode is made to help you reach your fitness goals faster, to inspire you to improve from within and to help you understand fitness terms the easiest and the most simplified way. Join the journey of self improvement. Let's become Healthier, Stronger and a little more Bad-Ass..

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Health & Fitness

All content for Mind With Muscle Podcast is the property of Navjot Singh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Navjot Singh from Mind With Muscle brings you the #MindWithMusclePodcast in Hindi ! Each episode is made to help you reach your fitness goals faster, to inspire you to improve from within and to help you understand fitness terms the easiest and the most simplified way. Join the journey of self improvement. Let's become Healthier, Stronger and a little more Bad-Ass..

Show more...

Health & Fitness

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Truth about fat loss diets. How will you know that you have hit a plateau?

Mind With Muscle Podcast

16 minutes 35 seconds

3 years ago

Truth about fat loss diets. How will you know that you have hit a plateau?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Truth about fat loss diets.

What to do for muscle hardness?

Importance of rest periods in between sets.

How to combine strength training and running?

How will you know that you have hit a plateau?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Eggs VS Whey Protein video

https://youtu.be/H3wgpc9CTnU

How Central Nervous System Affects Muscle and Strength Building ?

https://youtu.be/7IRvZOWskZA

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_