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Mind Your Head
Elliott Hagen
66 episodes
5 days ago
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
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Mental Health
Health & Fitness
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All content for Mind Your Head is the property of Elliott Hagen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
Show more...
Mental Health
Health & Fitness
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Gus Worland: The Strength in Saying You’re Not Okay
Mind Your Head
1 hour 16 minutes 33 seconds
4 months ago
Gus Worland: The Strength in Saying You’re Not Okay

In this powerful episode of Mind Your Head, I sit down with Gus Worland - founder of Gotcha4Life and one of the most authentic, big-hearted voices in the mental health space.We speak about the loss of his best mate to suicide, the moment he broke down live on radio, and how that raw vulnerability became the spark for a national movement around connection, mental fitness, and emotional honesty.We dive into masculinity, vulnerability, fatherhood, and the legacy he hopes to leave behind not just through Gotcha4Life, but through the lives he’s helped change.This is a conversation about pain, purpose, and the kind of honesty that saves lives.


This episode is brought to you by True Protein. Use the code MINDYOURHEAD at checkout to get $25 off orders over $100 — ⁠⁠⁠⁠⁠⁠⁠SHOP NOW!⁠⁠⁠⁠⁠⁠⁠

* Offer valid for new customers only.


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Instagram: ⁠@mindyourhead.podcast

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Mind Your Head
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.