What It Really Means to Be a Better Bloke with Matt Rogers

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Mind Your Head

Elliott Hagen

66 episodes

5 days ago

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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What It Really Means to Be a Better Bloke with Matt Rogers

Mind Your Head

1 hour 26 minutes 44 seconds

5 months ago

What It Really Means to Be a Better Bloke with Matt Rogers

Matty Rogers is the voice behind Blokes Advice and the co-founder of The Better Bloke Project - two platforms helping redefine what it means to be a man in today’s world.

In this episode, we unpack the work Matt’s doing to support men’s mental health on a massive scale. From creating safe spaces for blokes to speak honestly, to challenging outdated ideas of masculinity, Matt shares what he’s learned from years of listening to the stories most men keep hidden.

We talk identity, vulnerability, emotional resilience, fatherhood, connection and how we start shifting the conversation from “toughen up” to “open up.”This isn’t about struggle - it’s about strength through honesty, community, and showing up better for ourselves and each other.

This episode is brought to you by True Protein. Use the code MINDYOURHEAD at checkout to get $25 off orders over $100 — ⁠⁠⁠⁠SHOP NOW!⁠⁠⁠⁠

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