You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday.
Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
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You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday.
Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu
Mind Your Manners
43 minutes
4 months ago
Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu
When Sara Jane learns that Traditional Chinese Medicine has been linking oral health to whole-body wellness for thousands of years, she calls in Dr. Chrystle Cu—dentist, entrepreneur, and cofounder of Cocofloss (now Cocolab)—to unpack the mouth–body connection.
From boar-bristle toothbrushes to herbal tooth powders, tongue scraping, and even jaw tapping, they test ancient TCM dental rituals to see what still works today. Plus, the foods and herbs that can boost your oral health, digestion, and maybe even your lifespan.
Mind Your Manners
You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday.
Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.