Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Cheryl Fischer
185 episodes
1 day ago
Ever wonder why the empty nest hits so much harder than anyone prepared you for? One minute you're cheering your kids on, feeling proud and excited for their new life chapters… and the next, you’re staring at their empty bedrooms wondering how your heart can feel full and broken at the same time. In this heartfelt episode of Mind Your Midlife, I get real about the emotional roller coaster women over 40 and 50 experience when their kids grow up and move out. Whether your adult kids live across...
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Ever wonder why the empty nest hits so much harder than anyone prepared you for? One minute you're cheering your kids on, feeling proud and excited for their new life chapters… and the next, you’re staring at their empty bedrooms wondering how your heart can feel full and broken at the same time. In this heartfelt episode of Mind Your Midlife, I get real about the emotional roller coaster women over 40 and 50 experience when their kids grow up and move out. Whether your adult kids live across...
55. Midlife Clarity: Recognize What Feels Right and Let Go of What Doesn’t
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
24 minutes
1 month ago
55. Midlife Clarity: Recognize What Feels Right and Let Go of What Doesn’t
One of the biggest challenges we face in our 40s and 50s is knowing what feels right—and letting go of what doesn’t. In this episode, Cheryl breaks down the idea of “resonance”—why it matters, why it’s not woo-woo, and how it can guide your decisions about work, relationships, habits, and life in general. You’ll learn how to recognize when something no longer fits, how your body and brain signal alignment or dissonance, and what steps you can take to move toward a life that truly ...
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Ever wonder why the empty nest hits so much harder than anyone prepared you for? One minute you're cheering your kids on, feeling proud and excited for their new life chapters… and the next, you’re staring at their empty bedrooms wondering how your heart can feel full and broken at the same time. In this heartfelt episode of Mind Your Midlife, I get real about the emotional roller coaster women over 40 and 50 experience when their kids grow up and move out. Whether your adult kids live across...
