Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.
From an early age, many of us focus on improving our skin via the products we put on our face, but science is suggesting we treat the skin and mind as one, paying equal attention to what we feel in order to change how we look.
Join Poppy Jamie - a mental wellness advocate, best-selling author, and happiness researcher as she dives further into the science and explores the latest thinking and ideas with leading experts to help us all become skin-tellectuals.
The Mind Your Skin podcast is brought to you by Erno Laszlo. The science of skin and mind as one. Since 1927.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.
From an early age, many of us focus on improving our skin via the products we put on our face, but science is suggesting we treat the skin and mind as one, paying equal attention to what we feel in order to change how we look.
Join Poppy Jamie - a mental wellness advocate, best-selling author, and happiness researcher as she dives further into the science and explores the latest thinking and ideas with leading experts to help us all become skin-tellectuals.
The Mind Your Skin podcast is brought to you by Erno Laszlo. The science of skin and mind as one. Since 1927.
Hosted on Acast. See acast.com/privacy for more information.

It’s estimated that over 90% of people who have a period experience both physical and mental symptoms throughout their cycle such as anxiety, stress, fatigue as well as changes to the skin. Today I am speaking to the very knowledgeable Dr Hadley King, a highly sought after dermatologist in New York City who has won numerous awards. She specialises in medical and cosmetic dermatology and is also a clinical instructor of dermatology at the Weill Medical College of Cornell University.
Even though we may vaguely understand that hormones can affect our skin and mind, I was excited to really get into the details with this world leading expert. In this episode, Dr King answers all my burning questions such as what affects hormones? How do we balance our hormones the best we can and fundamentally how do the mind, skin and hormones interact?
Find more information on Dr Hadley King:
Website: https://www.drhadleyking.com/
Instagram: @drhadleyking
YouTube: https://www.youtube.com/channel/UCjdZk-nFMrLg07c_TRcXc6A?view_as=subscriber
Discover your own skin wellness ritual at ernolaszlo.com. Type in code MINDYOURSKIN when checking out and you'll receive a complimentary welcome gift with your purchase!
---
Hosted by Poppy Jamie
Produced by Georgie Rutherford
Edited by George Drake
Hosted on Acast. See acast.com/privacy for more information.