This episode is a technique using visualisation to help the body release it's mental association with stressors and widen the window of tolerance to navigate more smoothly through the festive season. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 'Support the Show' link above MindBod...
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This episode is a technique using visualisation to help the body release it's mental association with stressors and widen the window of tolerance to navigate more smoothly through the festive season. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 'Support the Show' link above MindBod...
In this episode I am joined by Bach Remedy practitioner Louisa Cox to discuss the calming properties of Bach Flower remedies and how they can be used as a complementary therapy alongside support with skilled practitioners to surface unprocessed emotion in a safe, titrated way. If you would like to learn more about her work you can find her at www.louisacox.co.uk Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaim...
MindBody Mechanics
This episode is a technique using visualisation to help the body release it's mental association with stressors and widen the window of tolerance to navigate more smoothly through the festive season. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 'Support the Show' link above MindBod...
