Everything Fitness and Wellness. Find out more about what your body is telling you and what you can do to feel good everyday. Breathe in more life with this refreshing podcast. Brought to you by GinaFlys - Stars Body Sculpting LLC & STARSBODYSTUDIO.com
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Everything Fitness and Wellness. Find out more about what your body is telling you and what you can do to feel good everyday. Breathe in more life with this refreshing podcast. Brought to you by GinaFlys - Stars Body Sculpting LLC & STARSBODYSTUDIO.com
Emotional Reactions & Pause Points You are in control
#MindBodyWellness
8 minutes 6 seconds
6 years ago
Emotional Reactions & Pause Points You are in control
We begin with a talk about emoths and how the tend to cause a reaction. In the second segment we discuss how to find your pause points. Those moments were we feel rested and at our best.
#MindBodyWellness
Everything Fitness and Wellness. Find out more about what your body is telling you and what you can do to feel good everyday. Breathe in more life with this refreshing podcast. Brought to you by GinaFlys - Stars Body Sculpting LLC & STARSBODYSTUDIO.com