In the final 2025 episode of Mindful Academy, host Jennifer Askey is joined by consultant and academic life coach Mya Andersen of Student Empowered. The discussion delves into the challenges and transformations faced by first-year college students, emphasizing skills like self-authorship and self-advocacy. Maya shares insights from her work helping students and their families prepare for and thrive in the college environment. They also explore the broader issues of undergraduate education, th...
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In the final 2025 episode of Mindful Academy, host Jennifer Askey is joined by consultant and academic life coach Mya Andersen of Student Empowered. The discussion delves into the challenges and transformations faced by first-year college students, emphasizing skills like self-authorship and self-advocacy. Maya shares insights from her work helping students and their families prepare for and thrive in the college environment. They also explore the broader issues of undergraduate education, th...
4.17 Exploring Mindfulness in Academia with Dr. Steve Haberlin
Mindful Academy
1 hour 45 minutes
1 month ago
4.17 Exploring Mindfulness in Academia with Dr. Steve Haberlin
In this episode of The Mindful Academy, host Jennifer Askey speaks with Dr. Steve Haberlin from the University of Central Florida. Dr. Haberlin discusses his extensive background in meditation and mindfulness, beginning with his martial arts training in the 1980s, and how these practices have influenced his academic journey. The conversation delves into the integration of mindfulness into educational settings, specifically how Dr. Haberlin incorporates meditation into his classroom to help st...
Mindful Academy
In the final 2025 episode of Mindful Academy, host Jennifer Askey is joined by consultant and academic life coach Mya Andersen of Student Empowered. The discussion delves into the challenges and transformations faced by first-year college students, emphasizing skills like self-authorship and self-advocacy. Maya shares insights from her work helping students and their families prepare for and thrive in the college environment. They also explore the broader issues of undergraduate education, th...
