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Fighting depression and mania, living right, and being vigilant about mental health.
Discussion with Becky of That B Word podcast: stress, intrusive thoughts and autopilot thinking
Mindful Bipolar
34 minutes 12 seconds
6 years ago
Discussion with Becky of That B Word podcast: stress, intrusive thoughts and autopilot thinking
Stress of relationships and stability that comes from good ones; intrusive thoughts, autopilot thinking: causes and helps, benefits of meds and therapy; and how we are all on a bipolar spectrum.
Mindful Bipolar
Fighting depression and mania, living right, and being vigilant about mental health.
