A conversation with Sara Dean of Shameless Mom Academy

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Mindful Conversations with KAY

Kidding Around Yoga

102 episodes

6 days ago

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ Join our FB community https://www.facebook.com/groups/609981080229473/

Education for Kids

Kids & Family

RSS

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Education for Kids

Kids & Family

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A conversation with Sara Dean of Shameless Mom Academy

Mindful Conversations with KAY

40 minutes 1 second

2 years ago

A conversation with Sara Dean of Shameless Mom Academy

In this episode of Mindful Conversations with KAY, Kelly and Kristi engage in a soul-stirring conversation with Sara Dean, renowned coach, speaker, and host of the acclaimed podcast, Shameless Mom Academy.

Together, they dive into the multifaceted layers of Sara's journey, exploring both her personal and professional growth and evolution. With thought-provoking insights and engaging stories, this episode serves as a guiding light and encourages us to find solace in silence, enabling us to attune to our innermost desires, while gently reminding us that change is the only constant in life.

This episode is a profound invitation to embrace the transformative power of reconnecting with oneself and navigating life's uncertainties with grace and resilience. Tune in!

Connect with Sara:

Website | Instgram | Facebook | Spotify

Tune in for more: Kelly & Kristi's interview on Shameless Mom Academy

Podcast mentions:

The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation by Sheri Salata