Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast
Denise Hamilton-Mace
149 episodes
5 days ago
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ This New Year’s Eve episode closes out a full season of festive mayhem with one simple message: the night only matters if it feels right to you. Whether December was dry, mindful, lighter, messier than planned, or somewhere in between, what counts is how it compares to your own intentions — not anyone else’s highlight reel. Tonight isn’t about FOM...
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GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ This New Year’s Eve episode closes out a full season of festive mayhem with one simple message: the night only matters if it feels right to you. Whether December was dry, mindful, lighter, messier than planned, or somewhere in between, what counts is how it compares to your own intentions — not anyone else’s highlight reel. Tonight isn’t about FOM...
Mindful Drinking Advent 18: Wake Up Winning (But Don’t Be That Guy)
Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast
4 minutes
3 weeks ago
Mindful Drinking Advent 18: Wake Up Winning (But Don’t Be That Guy)
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ On Day Eighteen of the Mindful Drinking Advent Series, we talk about morning wins — those glorious, clear-headed starts after a night where you stuck to your intentions. This episode is a reminder to enjoy that feeling without turning it into a sermon. Not everyone is ready for the same choices at the same time, and no one ever changed because the...
Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ This New Year’s Eve episode closes out a full season of festive mayhem with one simple message: the night only matters if it feels right to you. Whether December was dry, mindful, lighter, messier than planned, or somewhere in between, what counts is how it compares to your own intentions — not anyone else’s highlight reel. Tonight isn’t about FOM...
