Fire Breathe (Intense)

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Mindful Meditations & Affirmations

Mindful Meditations & Breathing Exercise

18 episodes

1 week ago

Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️

Self-Improvement

Education

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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️

Self-Improvement

Education

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Fire Breathe (Intense)

Mindful Meditations & Affirmations

6 minutes 43 seconds

3 years ago

Fire Breathe (Intense)

This fire breath technique is for moments of intensity. It can create fire in the belly as well as release stagnant energy in the belly and organs in that region of the body. Can be used while exercising/lifting weights to control heart rate and breathing.