Tell us your story! We'd love to hear from you! Anna and Maya discuss the impacts of the holiday season and seasonal depression, how to protect your mental health during the holidays, and why it is important to share the holidays with someone, even if they aren't family. Other members of the Council and NAMI Oklahoma staff also share their favorite holiday traditions. Share yours with us! Watch the video of this episode here: https://youtu.be/gr12nFaQOnE If you or someone you know is str...
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Tell us your story! We'd love to hear from you! Anna and Maya discuss the impacts of the holiday season and seasonal depression, how to protect your mental health during the holidays, and why it is important to share the holidays with someone, even if they aren't family. Other members of the Council and NAMI Oklahoma staff also share their favorite holiday traditions. Share yours with us! Watch the video of this episode here: https://youtu.be/gr12nFaQOnE If you or someone you know is str...
Tell us your story! We'd love to hear from you! Welcome to the first episode of Mindful Moments! In this episode, we will be discussing the realities of living with Anxiety and Depression as youth and young adults. Hosts Anna and Maya discuss their experiences, their similarities, their differences, and offer insight into why our society is so quick to downplay the effects of Depression and Anxiety, and what we as young people are doing to counter that! Follow us on Instagram and Facebook, an...
Mindful Moments by NAMI NextGen Oklahoma
Tell us your story! We'd love to hear from you! Anna and Maya discuss the impacts of the holiday season and seasonal depression, how to protect your mental health during the holidays, and why it is important to share the holidays with someone, even if they aren't family. Other members of the Council and NAMI Oklahoma staff also share their favorite holiday traditions. Share yours with us! Watch the video of this episode here: https://youtu.be/gr12nFaQOnE If you or someone you know is str...
