Maryem, Founder CEO of the Bermudaful Centre for Mindfulness
64 episodes
1 week ago
Do you keep hearing about the benefits of meditation but don’t know where to start? Join me every week for a mindful moment. I will guide you through one new meditation that you can practice anytime, anywhere so that you can go back to your busy life with a clearer head and a calmer mind.
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Do you keep hearing about the benefits of meditation but don’t know where to start? Join me every week for a mindful moment. I will guide you through one new meditation that you can practice anytime, anywhere so that you can go back to your busy life with a clearer head and a calmer mind.
Transform Work Meetings away from Painful and into Moments of Clarity
Mindful Moments with Mayouti
5 minutes 53 seconds
1 year ago
Transform Work Meetings away from Painful and into Moments of Clarity
Let’s incorporate mindfulness into meetings to improve focus, empathy, and efficiency. With this, we’ll increase engagement and productivity, give thoughtful responses, and transform meetings into more effective and collaborative sessions.
Mindful Moments with Mayouti
Do you keep hearing about the benefits of meditation but don’t know where to start? Join me every week for a mindful moment. I will guide you through one new meditation that you can practice anytime, anywhere so that you can go back to your busy life with a clearer head and a calmer mind.
