Season 3 Episode 2: Mindful Motivation with Avalon of One Minute Calm
In this fiery and empowering episode, Avalon invites you to tap into the passionate energy within you and use it to spark your work week with intention. What are you truly burning to do? Whether you're dreaming up a new project, nurturing a creative spark, or rethinking your current path, this mindful motivation will help you return to the core of your desires. Amid the noise and constant distractions of daily life, Avalon gently guides you to turn inward, pause, and reconnect with what fuels your soul.
Through vivid reflection, guided imagery, and encouragement, you'll be inspired to take one small step toward your passion today. Even a single sentence can ignite an idea. Your inner fire matters—whether it's for a quiet personal creation or a bold public vision, it deserves to be seen, heard, and felt. Take these ten mindful minutes to reignite your joy, redefine what "work" means to you, and begin building the first step of your staircase toward something greater.
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Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
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**MISSION: Empowering a Global Mindful Community**
At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.
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