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Mindful NutriNut
Nele Liivlaid
13 episodes
2 weeks ago
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!
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Nutrition
Health & Fitness
RSS
All content for Mindful NutriNut is the property of Nele Liivlaid and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!
Show more...
Nutrition
Health & Fitness
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Stomach Acid: The Silent Guardian of Our Health
Mindful NutriNut
39 minutes 15 seconds
2 years ago
Stomach Acid: The Silent Guardian of Our Health

Uncover the secret world of stomach acid. We delve into the crucial roles stomach acid plays in our health, discuss the symptoms and causes of both low and high acidity, and explore effective strategies to maintain balance. Your host also shares personal experiences, shedding light on this often misunderstood aspect of our digestive health. Dive in for a better understanding of your body and the intricate workings of your digestive system.

Read as blog post!

Download my Fasting Guide

Get all my free resources:

  • Low Glycemic Diet Guide
  • Guide to Transitioning to Whole Food Plant-Based Diet
  • How to Build Balanced and Nutritious Bowls
  • Guide to Low FODMAP Diet + Low FODMAP Bowls
  • Guide to Oil-Free Salad Dressings
  • Guide to Candida Overgrowth

Connect with me and support my work:

Blog: https://www.nutriplanet.org/

Instagram: https://www.instagram.com/thenutriplanet/

Patreon: https://www.patreon.com/nutriplanet

Ko-fi: https://ko-fi.com/nutriplanet

Yours in health,

Nele


0:00 Start 0:17 Today's topics 2:57 The role of stomach acid 9:34 What causes low stomach acid 19:13 Symptoms of low stomach acid 19:46 More effects of low HCl acid 21:30 Low stomach acid remedies 23:56 The causes of high stomach acidity 25:23 Ulcer contributors 25:59 The symptoms of too much acidity 26:36 High stomach acid remedies 28:24 Fasting and high stomach acid 30:42 The tests to determine low and high stomach acid 36:59 The worst and the best things you can do for your stomach acid

Mindful NutriNut
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!