In this episode, Keith and Tim discuss how we can relate to mistakes differently. When revisiting what happened - everywhere from in our minds to through sports analytics or film sessions - how the approach we take can influence whether we learn from or repeat them. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentioned: www.mindfulsportperformance.org Zen in the Zone Books and Articles Mentio...
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In this episode, Keith and Tim discuss how we can relate to mistakes differently. When revisiting what happened - everywhere from in our minds to through sports analytics or film sessions - how the approach we take can influence whether we learn from or repeat them. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentioned: www.mindfulsportperformance.org Zen in the Zone Books and Articles Mentio...
In this episode, we are re-joined by Chad McGehee, Director of Meditation Training within University of Wisconsin - Madison Athletics. We discuss the value of actually doing mindfulness practice - for athletes, coaches, and mindfulness teachers - and some of the cutting-edge programming and research that Chad is doing with his teams. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentione...
Mindful Sport Performance Podcast
In this episode, Keith and Tim discuss how we can relate to mistakes differently. When revisiting what happened - everywhere from in our minds to through sports analytics or film sessions - how the approach we take can influence whether we learn from or repeat them. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentioned: www.mindfulsportperformance.org Zen in the Zone Books and Articles Mentio...
