Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.
And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.
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Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.
And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.
On this episode, I share with some strategies to help you get through your most hectic and busy days by incorporating Mindful moments when you need them most.
I show you how to give our minds and bodies the "reset" they need and why it's crucial for performance, health and wellbeing.
It's easier than you think to make mindfulness your superpower on your busiest days.
Articles and videos mentioned:
•The Immeasurable Value of Meditation for Coping During the COVID-19 Crisis - Chopra.com
•How to Practice Mindfulness Throughout Your Work Day - HBR
•Mindfulness During Surgery - Youtube
•Lenox Hill - Netflix
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Keep Calm, and Venture On!
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Mindful Venturing
Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.
And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.
