Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.
And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.
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Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.
And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.
Which meditation app is best for you? - And other listener questions
Mindful Venturing
39 minutes 46 seconds
5 years ago
Which meditation app is best for you? - And other listener questions
Your Questions Answered! So many great questions sent in by you over the first few episodes of Mindful Venturing. On this episode, I answer your burning questions as well as discuss tips for other feedback I have received. Thanks so much to everyone for taking the time to ask and feedback - it means a lot and for this reason have dedicated an episode to some answers.
•Which meditation app is best for you?
•How to make meditation work through being still - revisited.
•Power of journaling after meditation and mindful activities.
•How to leverage the power of self-compassion to get over difficult times.
•How to (mindfully) build your meditation habits/streaks.
Links mentioned in this episode:
•5 simple ways to find silence - Chopra.com.
•Headspace app.
•Calm app.
•Chopra app.
•Self-Compassion.org - Dr. Kristen Neff
If you liked this episode, please rate and review it on iTunes so others can find it easier and become part of our Mindful Venturing community.
Keep Calm, and Venture On!
Stay in touch:
•Website - mindfulventuring.com
•Email - podcast@mindfulventuring.com
•Please leave us feedback in this short survey!
Mindful Venturing
Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.
And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.
