Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
212 episodes
3 days ago
In this episode, Charles and Dan continue their discussion of masculine leadership in relationships by examining the role of direction and structure—and what happens when men avoid it or misuse it. Drawing from The Masculine in Relationship by G.S. Youngblood, they explore how everyday indecision, conflict avoidance, and over-assertiveness quietly undermine trust, intimacy, and attraction. The conversation breaks down the difference between leadership and control, and why insisting too loudly...
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In this episode, Charles and Dan continue their discussion of masculine leadership in relationships by examining the role of direction and structure—and what happens when men avoid it or misuse it. Drawing from The Masculine in Relationship by G.S. Youngblood, they explore how everyday indecision, conflict avoidance, and over-assertiveness quietly undermine trust, intimacy, and attraction. The conversation breaks down the difference between leadership and control, and why insisting too loudly...
Mindfully Masculine: Personal Growth and Mental Health for Men
42 minutes
3 weeks ago
Does Having an Opinion Make You a Leader?
In this episode, Charles and Dan challenge the physical and psychological prescriptions found in chapters 10 and 11 of The Masculine in Relationship. The discussion begins with a critical look at the concept of embodiment, debating whether relationship friction is truly caused by overthinking or if it is the result of underthinking and reactivity in stressful moments. The hosts take a skeptical stance on the author's suggested "protocols"—such as provocation meditation and breath of fire—ques...
Mindfully Masculine: Personal Growth and Mental Health for Men
In this episode, Charles and Dan continue their discussion of masculine leadership in relationships by examining the role of direction and structure—and what happens when men avoid it or misuse it. Drawing from The Masculine in Relationship by G.S. Youngblood, they explore how everyday indecision, conflict avoidance, and over-assertiveness quietly undermine trust, intimacy, and attraction. The conversation breaks down the difference between leadership and control, and why insisting too loudly...
