Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
212 episodes
3 days ago
In this episode, Charles and Dan continue their discussion of masculine leadership in relationships by examining the role of direction and structure—and what happens when men avoid it or misuse it. Drawing from The Masculine in Relationship by G.S. Youngblood, they explore how everyday indecision, conflict avoidance, and over-assertiveness quietly undermine trust, intimacy, and attraction. The conversation breaks down the difference between leadership and control, and why insisting too loudly...
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In this episode, Charles and Dan continue their discussion of masculine leadership in relationships by examining the role of direction and structure—and what happens when men avoid it or misuse it. Drawing from The Masculine in Relationship by G.S. Youngblood, they explore how everyday indecision, conflict avoidance, and over-assertiveness quietly undermine trust, intimacy, and attraction. The conversation breaks down the difference between leadership and control, and why insisting too loudly...
Mindfully Masculine: Personal Growth and Mental Health for Men
39 minutes
4 months ago
The Let Them Theory: Support, Don't Rescue
In this episode of Mindfully Masculine, Charles and Dan dive into Chapters 16 and 17 of Mel Robbins’ The Let Them Theory: The More You Rescue, The More They Sink and How to Provide Support the Right Way. They explore why stepping in to “rescue” often backfires, how shame and denial complicate real support, and why presence and patience are more powerful than quick fixes. Along the way, they share stories about hidden struggles, money boundaries, and what it means to be a calm, nonjudgmental p...
Mindfully Masculine: Personal Growth and Mental Health for Men
In this episode, Charles and Dan continue their discussion of masculine leadership in relationships by examining the role of direction and structure—and what happens when men avoid it or misuse it. Drawing from The Masculine in Relationship by G.S. Youngblood, they explore how everyday indecision, conflict avoidance, and over-assertiveness quietly undermine trust, intimacy, and attraction. The conversation breaks down the difference between leadership and control, and why insisting too loudly...
