Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)
164 episodes
4 months ago
Send us a text https://www.mindfully-moody.com/ After seven months away, Sara returns to Mindfully Moody to share the raw and real story of her pregnancy, birth, and postpartum experience. This heartfelt conversation explores the emotional rollercoaster of pregnancy, the challenges of navigating expectations versus reality, and the power of following your intuition as a new mom. In this episode, Hannah and Sara dive into: 🌙 The ups and downs of pregnancy—first trimester struggles, second tr...
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Send us a text https://www.mindfully-moody.com/ After seven months away, Sara returns to Mindfully Moody to share the raw and real story of her pregnancy, birth, and postpartum experience. This heartfelt conversation explores the emotional rollercoaster of pregnancy, the challenges of navigating expectations versus reality, and the power of following your intuition as a new mom. In this episode, Hannah and Sara dive into: 🌙 The ups and downs of pregnancy—first trimester struggles, second tr...
162: Identifying and Protecting Your Peace from Patterns of Unhappiness
Mindfully Moody | How To Live An Aligned Life
21 minutes
5 months ago
162: Identifying and Protecting Your Peace from Patterns of Unhappiness
Send us a text https://www.mindfully-moody.com/ Are you feeling overwhelmed by the chaos of the world and your own inner battles? In this episode of Mindfully Moody, Hannah dives deep into how to identify and protect your peace from patterns of unhappiness—whether it’s toxic relationships, social media burnout, or work that no longer feels aligned. You’ll hear: ✨ How to spot subtle energy drains in your life ✨ Why setting boundaries is the ultimate self-care ✨ Practical steps to reclaim your...
Mindfully Moody | How To Live An Aligned Life
Send us a text https://www.mindfully-moody.com/ After seven months away, Sara returns to Mindfully Moody to share the raw and real story of her pregnancy, birth, and postpartum experience. This heartfelt conversation explores the emotional rollercoaster of pregnancy, the challenges of navigating expectations versus reality, and the power of following your intuition as a new mom. In this episode, Hannah and Sara dive into: 🌙 The ups and downs of pregnancy—first trimester struggles, second tr...
