In this episode, I break down why self-regulation is the most important skill you can develop for your mental clarity, your energy, your relationships, and your leadership. You'll learn simple, practical tools to stay grounded, respond with intention, and protect your peace in a fast-moving world. A mindful, empowering, and deeply real conversation to help you step into the new year with strength and clarity. Follow along with episode 68 on the podcast and download your PDF Here's the link h...
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In this episode, I break down why self-regulation is the most important skill you can develop for your mental clarity, your energy, your relationships, and your leadership. You'll learn simple, practical tools to stay grounded, respond with intention, and protect your peace in a fast-moving world. A mindful, empowering, and deeply real conversation to help you step into the new year with strength and clarity. Follow along with episode 68 on the podcast and download your PDF Here's the link h...
How to Make New Year's Resolutions that Actually Work For You!
Mindfully Recharged with Mariana Thomas
28 minutes
4 years ago
How to Make New Year's Resolutions that Actually Work For You!
It is that time of the year again when everyone is making resolutions for the new year, but how many of those resolutions actually work? Do we get to achieve these goals or will it just take some weeks for us to already give up on them? In this podcast episode, I will give useful tips on how to make New Year’s resolutions that will actually work for you. This coming year would be a great chance for you to finally, achieve your goals. Listen and get motivated to make the best year yet! Epi...
Mindfully Recharged with Mariana Thomas
In this episode, I break down why self-regulation is the most important skill you can develop for your mental clarity, your energy, your relationships, and your leadership. You'll learn simple, practical tools to stay grounded, respond with intention, and protect your peace in a fast-moving world. A mindful, empowering, and deeply real conversation to help you step into the new year with strength and clarity. Follow along with episode 68 on the podcast and download your PDF Here's the link h...
