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Mindfully Recharged with Mariana Thomas
Mariana Thomas
68 episodes
3 months ago
Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
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Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Alternative Health
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Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/18/e0/a218e0c5-2adb-d515-df00-9baeeb4d0b33/mza_9695082422845407516.jpg/600x600bb.jpg
Ways to Feel More Empowered in Your Life
Mindfully Recharged with Mariana Thomas
33 minutes
3 years ago
Ways to Feel More Empowered in Your Life
When we feel empowered in life, we tend to be happier and more successful. We also feel better and we are able to take all the challenges there are to reach our goals. If we do this right, we will not only empower ourselves but the beautiful community around us. I decided that my word of the year is “Empowered”. I decided to work on that and so I also made this episode for you. In this episode, I will be giving you ways to feel more empowered in life. These steps will help you and I do empow...
Mindfully Recharged with Mariana Thomas
Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...