This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things.
https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured
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This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things.
https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured
Social Media and the Stoic Way | Breaking Free from Social Media Addiction | A Guided Meditation
Mindfully Stoic
9 minutes 42 seconds
2 years ago
Social Media and the Stoic Way | Breaking Free from Social Media Addiction | A Guided Meditation
What can an ancient philosophy teach us on modern issues like social media? While social media did not exist in the times of the stoics, the stoics provided wisdom on related subjects such as praise, idleness, and where to focus our attention. Our attention is one of the most valuable commodities.Link to Study: https://scholar.harvard.edu/files/danielgilbert/files/a-wandering-mind-is-an-unhapy-mind-killingsworthe-ma-science-2010.pdfMusic Attribution:Music from Uppbeat (free for Creators!):https://uppbeat.io/t/ambient-boy/mindfulness-journeyLicense code: 7KSH50HQCS4LSMEW#mindfulness#philosophy#buddhism#stoicism#meditation#MindfullyStoic#marcusaurelius #relaxing#socialmedia #addiction #senecaquotes
Mindfully Stoic
This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things.
https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured
