Mindfulness for the Modern Family dives into the world of parenting today and is for anyone wanting to hear about other’s experiences with family dynamics and raising kids.

We talk about navigating difficult situations, careers, celebrating life and love and how mindfulness comes into play as we go through our daily lives. It’s a beautiful platform for people to share learnings around the mindset needed to raise happy kids.

Today we're joined by Joan Cordoba who lives in Toronto with her family. She is a wife, mother of two grown children, a yoga teacher & a cancer survivor. Her passion is helping people, riding her horse, and spending time in nature. Unapologetically authentic & true to herself, her motto is to seek truth and the opportunity in every situation.

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