Mindfulness Insight Meditation - Buddhist Teachings
Satipatthana Meditation Society of Canada
210 episodes
1 day ago
Sayar Myat presents the twenty-four beautiful consciousnesses (sobhana citta) of the sensuous realm, divided into wholesome, resultant, and functional groups. Through simple storylines, he explains how wholesome consciousness arises with joy, wisdom, spontaneity, or prompting, and how these moments are free from unwholesome states. He then describes how beautiful resultant consciousness appears as the fruit of past wholesome actions, and how beautiful functional consciousness operates i...
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Sayar Myat presents the twenty-four beautiful consciousnesses (sobhana citta) of the sensuous realm, divided into wholesome, resultant, and functional groups. Through simple storylines, he explains how wholesome consciousness arises with joy, wisdom, spontaneity, or prompting, and how these moments are free from unwholesome states. He then describes how beautiful resultant consciousness appears as the fruit of past wholesome actions, and how beautiful functional consciousness operates i...
196: Beautiful Mental Factors 'Sobhana Cetasika' (Part 3) Tranquility and Its Companions
Mindfulness Insight Meditation - Buddhist Teachings
37 minutes
3 months ago
196: Beautiful Mental Factors 'Sobhana Cetasika' (Part 3) Tranquility and Its Companions
In this episode, we explore the third group of beautiful mental factors — twelve qualities that arise in six pairs, bringing harmony and balance to the mind. These include tranquility, lightness, softness, adaptability, healthiness, and straightness of both the mental body and consciousness. Each pair serves a specific purpose: Tranquility calms worry and passion.Lightness removes sluggishness and dullness.Softness dispels rigidity, wrong views, and conceit.Adaptability allows the mind to adj...
Mindfulness Insight Meditation - Buddhist Teachings
Sayar Myat presents the twenty-four beautiful consciousnesses (sobhana citta) of the sensuous realm, divided into wholesome, resultant, and functional groups. Through simple storylines, he explains how wholesome consciousness arises with joy, wisdom, spontaneity, or prompting, and how these moments are free from unwholesome states. He then describes how beautiful resultant consciousness appears as the fruit of past wholesome actions, and how beautiful functional consciousness operates i...
