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It's hard and it's painful - but it's easier to learn to accept the chaos that's within ourselves than to keep running away from it.
Don't fall into the trap of obsessing about the future or agonizing about the past. Be honest with yourself and take stock of exactly where you are. This is where real growth always begins.
Mindfulness Minute
It's hard and it's painful - but it's easier to learn to accept the chaos that's within ourselves than to keep running away from it.
