Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.
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Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.
Nadine Pember is the founder and Strategy Director at Simply Social Media. Storytelling is her passion. Simply Social Media is a small marketing agency in Vancouver, British Columbia working to help companies create compelling brands, then put that brand to work through a comprehensive content marketing strategy.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info
Website: www.SimplySocialMedia.ca
Most Influential Person
My Grandfather
Effect on Emotions
I have moments where I feel I am maybe getting emotionally tied up into a situation.
I then take time to reflect on the bigger picture and let that go.
I let that person do what they need to do in that moment and then try to focus again on brand and aligned values and decide what my next step will be.
Thoughts On Breathing
I have no professional experience in the area of breathing, but I personally do take a few moments to go sit down and breathe if I feel like I need it.
Bullying Question
In my late 20s, I worked for an app development company as the director of business development, and it was wonderful.
I spent a lot of time on the road, attending conferences, mostly in the U.S. At the time, I was a young, and young-looking woman.
At those conferences I often encountered dismissive and sexist behavior. I learned how to navigate it, and as I grew more confident, I sometimes corrected it in the moment.
You pick and choose your moments to stand up for yourself.
Resources
Book: The Let Them Theory (New) A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins
Book: The Untethered Soul by Michael A. Singer
App: n/a
Mindfulness Mode
Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.