Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul)
Arlinda A.
32 episodes
1 week ago
Welcome to Mindfulness with Arlinda Podcast 🕊️(Mind, Body & Soul)
This is not a coincidence. You’re guided naturally and instinctively to where you need to be.
We are a lovely safe space for you to seek spiritual development, healing and mindfulness meditation or to simply remember who you are.
Arlinda is here to assist you to develop the ability to find your own personal power, to understand your mind, body and soul, to activate your powers, and awaken you to your true vibrational essence!
Thanks for subscribing and reviewing. Stay tuned...
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Welcome to Mindfulness with Arlinda Podcast 🕊️(Mind, Body & Soul)
This is not a coincidence. You’re guided naturally and instinctively to where you need to be.
We are a lovely safe space for you to seek spiritual development, healing and mindfulness meditation or to simply remember who you are.
Arlinda is here to assist you to develop the ability to find your own personal power, to understand your mind, body and soul, to activate your powers, and awaken you to your true vibrational essence!
Thanks for subscribing and reviewing. Stay tuned...
Meditation with Hypnotic Suggestions for Overcoming Anxiety & Trauma
Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul)
15 minutes 13 seconds
4 years ago
Meditation with Hypnotic Suggestions for Overcoming Anxiety & Trauma
This New Moon in Cancer offers us a chance for an emotional rebirth.
With this meditation we are going to cultivate a sense of agency to overcome your emotional abuse, anxieties and childhood trauma and step into your fullest potential.
This mindfulness meditation and exercise with powerful hypnotic subliminal suggestions is designed to help you overcome the harmful effects of trauma and negative emotions and give you a stronger sense of self agency, control of how you relate to your trauma, and stop the terrible things from happening to you.
No matter what kind of trauma you have gone through, large or small, physical, sexual, mental, or spiritual, regardless of blame or misfortune; your trauma involves an incapacity to stop something terrible, remember this.
I hope this meditation will serve you and help you to overcome your trauma and step into your fullest potential.
If you feel you need 1 on 1 therapy healing session, feel free to visit my website and contact me to schedule a free 15 min consultation: https://www.arlindasmind.com
I see you and I love you.
Namaste 🙏❤️
Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul)
Welcome to Mindfulness with Arlinda Podcast 🕊️(Mind, Body & Soul)
This is not a coincidence. You’re guided naturally and instinctively to where you need to be.
We are a lovely safe space for you to seek spiritual development, healing and mindfulness meditation or to simply remember who you are.
Arlinda is here to assist you to develop the ability to find your own personal power, to understand your mind, body and soul, to activate your powers, and awaken you to your true vibrational essence!
Thanks for subscribing and reviewing. Stay tuned...