This is the right time to get yourself creative & try to indulge in an activity apart from work. Keep your mind occupied by doing something that you love passionately to get your panic & anxiety out of this uncertain pandemic time. Passion helps you keep your mind occupied without feeling stressed. All of us have a passion or many passions that you find it hard to identify.
In this episode, I share my personal experience on How to find your passion and how passion helps to create a stress-free mind. How passion reduces your overthinking issues and how it can help your mental health.
I hope you find this episode helpful. Thank You - Jagruthi Karthik
Find more of my Mindfulness and Wellness Tips on my Instagram Profile: https://www.instagram.com/jagruthikarthik/