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Mindfulness with Sarah
Sarah
35 episodes
1 week ago
Brighten up your day with a splash of vibrant meditations and conversation so you can vibrate higher daily. A Splash of Lemon is now Mindfulness with Sarah! To learn more, visit sarahdubow.com.
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Alternative Health
Health & Fitness
RSS
All content for Mindfulness with Sarah is the property of Sarah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brighten up your day with a splash of vibrant meditations and conversation so you can vibrate higher daily. A Splash of Lemon is now Mindfulness with Sarah! To learn more, visit sarahdubow.com.
Show more...
Alternative Health
Health & Fitness
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24. Body Healing Meditation: Reduce Inflammation & Release Pain
Mindfulness with Sarah
13 minutes 52 seconds
10 months ago
24. Body Healing Meditation: Reduce Inflammation & Release Pain

This meditation invites you to quickly reduce inflammation, release pain and heal your body as you embark on a regeneration that supports you in renewing every cell and returns you to a state where you can be your most vibrant, healthy, energetic self. I hope it helps you to feel better.

Thank you so much for listening to my meditations. As always, please let me know your thoughts and suggestions for future meditations in the comments!

Work with me: https://www.sarahdubow.com/ for health coaching and custom meditations

Find more mindfulness tips on my YouTube: https://www.youtube.com/@mindfulnesswithsarah

Connect with me on Instagram: https://www.instagram.com/sarah.dubow

Connect with me on Pinterest: https://www.pinterest.com/sarahrdubow/


Mindfulness with Sarah
Brighten up your day with a splash of vibrant meditations and conversation so you can vibrate higher daily. A Splash of Lemon is now Mindfulness with Sarah! To learn more, visit sarahdubow.com.