This energizing meditation is great for when you need a quick pick-me-up or are feeling drained to infuse your body and mind with positive energy. This visualization meditation guides you through some energizing methods, invites you to choose a force to channel energy through: earth, fire, wind, or water, and invites you to infuse the energy created into every cell in your body. It is a simple practice that’s better than coffee to provide you energy to fuel your day and realign you with your highest vibration.
Thank you so much for listening to my meditations. As always, please let me know your thoughts and suggestions for future meditations in the comments!
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