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MindfulWe
Tharshiga Elankeeran
33 episodes
2 weeks ago
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life
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Alternative Health
Health & Fitness
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All content for MindfulWe is the property of Tharshiga Elankeeran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life
Show more...
Alternative Health
Health & Fitness
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Violence, Involution, Transformation, and more from YOGA SUTRA 2.10
MindfulWe
27 minutes 7 seconds
1 month ago
Violence, Involution, Transformation, and more from YOGA SUTRA 2.10

Here’s our chat on Yoga Sutra 2.10, where Madura and I do our best to make sense of a very abstract idea with our very human brains. Tell us what it brings up for you!

MindfulWe
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life