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​MindHack
Cody McLain
88 episodes
6 days ago

What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? 

You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. 

Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, feel, and execute. 

We unpack the mental models, weird routines, emotional rewiring, and psychology-backed strategies that actually work—so you can build your business without losing your mind. 

🎯 Think: startup grit meets cognitive science.
 🎙️ Guests include bestselling authors, startup OGs, and unreasonably curious humans.
 🔥 Warning: listening may result in existential clarity, better habits, and fewer panic Googles at 2am. 

New episodes every week. Subscribe and hack your brain before your brain hacks you.

Show more...
Entrepreneurship
Business
RSS
All content for ​MindHack is the property of Cody McLain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? 

You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. 

Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, feel, and execute. 

We unpack the mental models, weird routines, emotional rewiring, and psychology-backed strategies that actually work—so you can build your business without losing your mind. 

🎯 Think: startup grit meets cognitive science.
 🎙️ Guests include bestselling authors, startup OGs, and unreasonably curious humans.
 🔥 Warning: listening may result in existential clarity, better habits, and fewer panic Googles at 2am. 

New episodes every week. Subscribe and hack your brain before your brain hacks you.

Show more...
Entrepreneurship
Business
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#099 - Dr. Carey Heller - The Productivity Gap: Go from Knowing to Doing
​MindHack
1 hour 3 minutes
3 months ago
#099 - Dr. Carey Heller - The Productivity Gap: Go from Knowing to Doing

Ever feel stuck in the gap between a great idea and actually getting it done? Licensed psychologist and executive function coach Dr. Carey Heller joins us to reveal how to master your workflow by spotting executive dysfunction and installing the right systems.  

Dr. Heller shares unique, actionable strategies, from using AI to break down overwhelming projects to leveraging physical movement for better focus and why the phrase "action precedes motivation" is the ultimate mindset shift. We also explore the importance of active recovery over passive rest and how to create lasting boundaries between your work and personal life.  

This episode is a practical guide for turning your intentions into repeatable, lasting habits.

ℹ️ About the Guest

Dr. Carey Heller is a licensed psychologist and co-founder of Heller Psychology Group, based in Bethesda, Maryland, specializing in ADHD and executive function challenges in children, adolescents, and adults. Dr. Heller also runs an executive functioning boot camp program and can see clients virtually in 42 states. Dr Heller really focuses on helping people to be more efficient, better organized, productive, and happier as well as less stressed. In addition to Dr. Heller’s work with his practice, he volunteers his time in a variety of ways. Specifically, he serves as the Montgomery County, MD CHADD chapter coordinator and is on the National CHADD board. He also supervises graduate students conducting testing at The George Washington University. Furthermore, Dr. Heller loves to write, has published a few books, and numerous articles, especially in Attention Magazine and Washington Parent Magazine.

  • Websites:
    • Heller Psychology Group  
    • Dr. Carey Heller's personal site   
  • Instagram:
    • @hellerpsych  
    • @CareyHellerPsyD  

👨‍💻 People & Other Mentions

  • David Allen  
  • Getting Things Done (The GTD system) by David Allen 
  • Huberman
  • Tiago Forte  
  • PARA method by Tiago Forte

Support the show

​MindHack

What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? 

You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. 

Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, feel, and execute. 

We unpack the mental models, weird routines, emotional rewiring, and psychology-backed strategies that actually work—so you can build your business without losing your mind. 

🎯 Think: startup grit meets cognitive science.
 🎙️ Guests include bestselling authors, startup OGs, and unreasonably curious humans.
 🔥 Warning: listening may result in existential clarity, better habits, and fewer panic Googles at 2am. 

New episodes every week. Subscribe and hack your brain before your brain hacks you.