What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet?
You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software.
Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, feel, and execute.
We unpack the mental models, weird routines, emotional rewiring, and psychology-backed strategies that actually work—so you can build your business without losing your mind.
🎯 Think: startup grit meets cognitive science.
🎙️ Guests include bestselling authors, startup OGs, and unreasonably curious humans.
🔥 Warning: listening may result in existential clarity, better habits, and fewer panic Googles at 2am.
New episodes every week. Subscribe and hack your brain before your brain hacks you.
What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet?
You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software.
Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, feel, and execute.
We unpack the mental models, weird routines, emotional rewiring, and psychology-backed strategies that actually work—so you can build your business without losing your mind.
🎯 Think: startup grit meets cognitive science.
🎙️ Guests include bestselling authors, startup OGs, and unreasonably curious humans.
🔥 Warning: listening may result in existential clarity, better habits, and fewer panic Googles at 2am.
New episodes every week. Subscribe and hack your brain before your brain hacks you.
When life brought him to the edge of death, Anthony Abbagnano discovered something extraordinary — the hidden power of breath.
From total physical collapse to becoming a global transformation leader, Anthony’s story reveals how conscious breathing can unlock healing, restore balance, and help us reconnect to who we truly are. As the founder of Alchemy of Breath and author of Outer Chaos, Inner Calm, he has inspired thousands around the world to overcome trauma, anxiety, and emotional pain through the simple act of mindful breathing.
In this powerful episode, Anthony shares how one breath can shift your entire reality. Learn how breathwork rewires the nervous system, releases buried emotion, and creates calm within the chaos of modern life.
ℹ️ About the Guest
Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. Learn more at www.alchemyofbreath.com and buy Anthony's book at https://iam.alchemyofbreath.com/book-podcast.
👨💻 People & Other Mentions