Being kind to your mind can change everything. MindKind: The Podcast makes mindset simple with practical strategies, honest stories, and inspiring conversations to help you build resilience and confidence in everyday life. With 14 years of experience in teaching and wellbeing, I share insights and invite guests who highlight resilience, kindness, and perspective. Whether you’re in the classroom, at home, or simply navigating life, MindKind helps you pause, reset, and feel more you.