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mind.life.me.
Dr Emily Amos
17 episodes
3 weeks ago
An ex-burntout doctor doing my best to be mindful, not burn out again and work through my own stuff so that my kids don't inherit it. Join me if you want to reflect on the messiness of life, parenting & relationships and basically just try to be the best humans we can be.
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Self-Improvement
Education
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All content for mind.life.me. is the property of Dr Emily Amos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An ex-burntout doctor doing my best to be mindful, not burn out again and work through my own stuff so that my kids don't inherit it. Join me if you want to reflect on the messiness of life, parenting & relationships and basically just try to be the best humans we can be.
Show more...
Self-Improvement
Education
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1.2 Financial Self Care with Jessica Brady
mind.life.me.
38 minutes 27 seconds
3 years ago
1.2 Financial Self Care with Jessica Brady

Financial self care is a relatively new term that encompasses the idea that taking care of ourselves is actually about more than just physical health. Jess Brady is a financial advisor who specialises in working with younger people to put in place financial systems and plans that support their long term goals.

In this episode we talk about how:

  • Talking about money can be especially difficult for women.
  • We can learn to talk about money in a guilt and shame free way.
  • We can support our future selves by putting in place systems that help us now.
  • To beat the overwhelm and just get started.

The amazing resources page referred to in the episode is from her platform Ladies Talk Money and it is well worth following them on insta as well via @ladiestalkmoney

You can connect with Jess via her website www.foxandhare.com.au

or social media: @jessbrady_financialadvice or @foxandharefinancial


Disclaimer

The information provided on the mind.life.me. podcast is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified financial or health care professional in the event something you have read or heard raises questions or concerns regarding yourself.

mind.life.me.
An ex-burntout doctor doing my best to be mindful, not burn out again and work through my own stuff so that my kids don't inherit it. Join me if you want to reflect on the messiness of life, parenting & relationships and basically just try to be the best humans we can be.