Welcome to Version You with Tracey Tripp — the podcast that helps you rewrite your story, reset your mindset, and upgrade to the most powerful version of yourself.
Hosted by motivational speaker, transformational coach, and resilience expert Tracey Tripp, this show dives deep into the psychology of change, identity shifting, mindset mastery, and the mind-body connection. If you’ve ever felt stuck, burnt out, or like you’re living an outdated version of yourself — this podcast will show you how to rewire your thinking and create the future you deserve.
In each episode, you’ll discover:
Tracey’s lived experiences — from breaking lifelong habits overnight to rebuilding after burnout and redefining success — will inspire you to stop waiting and start transforming. Whether you’re a business owner, leader, or someone ready for a fresh start, this is your space to learn how to upgrade your life from the inside out.
✨ It’s time to stop replaying the old story and install the version of you who’s ready for more. New episodes every week.
Check out https://www.flourishconnections.co.uk
https://www.patreon.com/c/flourishconnections/
Support this show http://supporter.acast.com/your-super-self-with-tracey.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Version You with Tracey Tripp — the podcast that helps you rewrite your story, reset your mindset, and upgrade to the most powerful version of yourself.
Hosted by motivational speaker, transformational coach, and resilience expert Tracey Tripp, this show dives deep into the psychology of change, identity shifting, mindset mastery, and the mind-body connection. If you’ve ever felt stuck, burnt out, or like you’re living an outdated version of yourself — this podcast will show you how to rewire your thinking and create the future you deserve.
In each episode, you’ll discover:
Tracey’s lived experiences — from breaking lifelong habits overnight to rebuilding after burnout and redefining success — will inspire you to stop waiting and start transforming. Whether you’re a business owner, leader, or someone ready for a fresh start, this is your space to learn how to upgrade your life from the inside out.
✨ It’s time to stop replaying the old story and install the version of you who’s ready for more. New episodes every week.
Check out https://www.flourishconnections.co.uk
https://www.patreon.com/c/flourishconnections/
Support this show http://supporter.acast.com/your-super-self-with-tracey.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt like no matter how hard you try, life keeps pushing you back? I’ve been there. Many times, it felt like there was no way forward. But what I discovered—and what I want to share with you—is this: within each of us lies an incredible power. It’s our resilience. Not just the ability to bounce back, but to break through.
Hi, I’m Tracy—also known as Miss Resilience. I’m a speaker, mentor, and author of Behind the Smile. My mission is to help people like you tap into your inner strength. I guide individuals, teams, and organisations to build real, lasting resilience by using practical strategies and mindset shifts that lead to transformation.
I didn’t just study resilience—I lived it. I’ve faced trauma, PTSD, sleep paralysis, and missed school due to a serious accident. I battled self-worth issues, survived domestic abuse, and navigated life as a single parent with no financial support, while also climbing the ladder in a demanding career.
I worked hard to create a life for my family. But even then, I was dragged down by others. Despite that, I kept going. And if I can build a life rooted in strength and purpose, so can you.
When we work together, I make things simple, practical, and easy to understand. I don’t believe in fluff or jargon—I believe in clarity, relatability, and action. Whether you’re an individual or a business, I tailor my tools to help you face adversity with confidence.
In Behind the Smile, I talk about overcoming loss, blame, and guilt. These were some of my toughest battles. But what I learned is that resilience isn’t about pretending everything’s okay. It’s about finding a way forward, even when you feel like you're falling apart.
There were times when I felt completely lost—but I didn’t stay there. And neither do you have to. That journey through the dark is what fuels my work as a speaker and mentor.
I’ve spoken at schools, businesses, and even prisons. Why? Because the need for resilience is universal. I share raw, honest stories and practical tools that help people not just survive—but thrive.
It’s not about quick fixes. It’s about deep transformation. About recognising your pain, honouring your past, and using it as fuel for growth.
The key to resilience lies in your inner resourcefulness. I help you uncover that—so you can move from reacting to proactively navigating life’s toughest transitions.
You’ll gain:
Whether you’re a business owner, an event organiser, or someone just trying to make it through the day—I see you. I understand what it’s like to wish someone truly understood what you’re going through.
I became the mentor I needed. And now, I want to be that for you.
You can email me via Flourish Connections. Let’s chat. Let’s grow. Let’s build resilience together.
Check out https://www.flourishconnections.co.uk contact hello@flourishconnections.co.uk
Support this show http://supporter.acast.com/your-super-self-with-tracey.
Hosted on Acast. See acast.com/privacy for more information.