In this episode, your hosts Matthew Toman and Sharon Kirkpatrick dive deep into the world of people-pleasing and unpack how this habit could be quietly holding you back. We'll look at some pretty eye-opening stats: 56% of women and 42% of men see themselves as people pleasers, and a whopping 92% of us show at least one people-pleasing trait. It’s clear that trying to make everyone happy is a common struggle, but what’s the real cost? We’re here to explore why always putting others first can lead to stress, burnout, and living a life that’s more about others than yourself. Expect to hear some personal stories and expert advice that shed light on just how widespread this issue is.

We also get into the nitty-gritty of how to start saying no, setting boundaries, and putting your own needs first. It’s all about small, manageable changes that can make a big difference in how you feel and live. We'll share tips and tricks for those of you who find it tough to push back, feel guilty about setting limits, or rely too much on others’ approval. If you’re ready to steer your life in a direction that feels right for you, don’t miss this episode!

✅Connect with Matthew:👉https://mindsetandmarketingacademy.com/👉https://bankhousemediagroup.com/👉https://www.instagram.com/matthewtoman/👉https://www.facebook.com/matthew.toman👉https://theevolutionofsuccess.com/👉https://www.bankhousemedia.ie/