Sydney based Feldenkrais method practitioner Penelope Jones joins us to share her story of determination and resilience through simple movements and principles. A traumatic accident required her to draw from the science of the brain and nervous system. Penelope’s training in neuroplasticity, human movement and the teachings of Moshé Feldenkrais gave her strength and power to aid her recovery.
You will learn:

· How our daily movements and posture impact upon wellbeing

· Brain science behind pain and how the Feldenkrais method works

· The skill of problem solving

· Recovery from injury is possible and you can reclaim your life from pain

More about Penelope 

Subscribe and receive the latest info on Mindset for Health at https://bit.ly/2ZfTRFM

You can check out Penelope’s ventures Working Posture www.workingposture.com.au  www.lightconnections.com.au for more information on the Feldenkrais Method, Acuenergetics, Journeywork, NLP, Mindfulness and more. Like the @workingposture page on Facebook