Senior clinical psychologist, researcher and Associate Professor Toby Newton-John join us this week to share his insight into pain, perspective, and the power of the mind in dealing with difficult situations. Toby brings a wealth of knowledge in chronic pain following psychology training at the University of Sydney and a PhD at the University of London. He is a published author of over 70 scientific articles, edits several specialised journals, and is a PhD supervisor with extensive experience in Australia and the UK. Toby also has developed pain management programs for universities and specialist pain management clinics, and practices on Sydney’s Lower North Shore.

You will learn:

What is Resilience and can you learn how to use it?

How does having Resilience impact our lives?

Why we feel pain and what happens when those sensations don’t go away.

How our mindset and our relationships impact wellbeing

How Resilience helps you manage complex problems and health conditions