E3. Increase your Vital Energy and Become Resilient in the Process!

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Mindset for Health; Tales of Extraordinary People

Charlotte de Courcey Bayley

16 episodes

1 day ago

A Podcast about the power of a human decision and the incredible ability of the Mind to guide you on your journey through life, equipped with the skills to tackle adversity. We tell Real Stories with a little bit of Science as we talk with extraordinary people who have overcome life setbacks.

Health & Fitness

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Health & Fitness

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E3. Increase your Vital Energy and Become Resilient in the Process! | With Laura Gutierrez

Mindset for Health; Tales of Extraordinary People

45 minutes 40 seconds

5 years ago

E3. Increase your Vital Energy and Become Resilient in the Process! | With Laura Gutierrez

Sydney based vibrational energy practitioner Laura Gutierrez joins us to share her story of overcoming an unhealthy mindset and improving her quality of life. Her Love Approach Project encompasses crystal healing, intuitive guidance, space clearing and more, drawing inspiration from Eastern meditation and spirituality practices such as Reiki and mantra chanting. You will learn:

What happens when we stress out, and how nutrition can help.

What to do in stressful situations.

How to start your day right with guided meditation, and

Reclaiming your life with love behind your actions, thoughts, and entire being.

Find more about the Love Approach Project at www.theloveapproachproject.com