Venezuelan-Australian Energy Coach, Counsellor, and Neurolinguistic Programming (NLP) practitioner Monika Moller joins us this week to discuss the power of the mind in overcoming challenges. She went from a terrifying right-sided paralysis to a diagnosis of Multiple Sclerosis to eventually climbing a mountain in the Andes! Listen now to hear how this exceptional woman overcame incredible challenges.

Today Monika is a co-author of the book Unzenable: A Guide to Stress Less and Be More (link) https://amzn.to/322TJuK  and a meditation instructor on the Insight app (link https://insighttimer.com/monikamoller), Monika also runs one-on-one coaching sessions and integrates art with meditation and mindfulness. She will inspire you to:

• Connect with your inner strength and spiritual energy
  
• Find happiness at work
  
• Reclaim your life and live in the now
  
• Overcome pessimism and the victim mentality
  
• Shift your internal voice towards growth and renewal
  
• Push through difficult situations
  
• Try her unique Mandala flow painting technique
  
• Get in touch with your body and transform your nervous energy into positive action
  
• Work towards longer term goals that may seem out of reach
  
• Build up passion for your dreams
  
• Make peace with your personal challenges and focus on recovery
  

You can reach out to Monika for a free 30 minute consultation and impactful resources

including guided meditation through her website: https://www.monikamoller.com/,

Instagram: @monikamoller

Facebook: @monikamollerenergycoach