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Mindset Lessons from a 100 Mile Ultra Marathon - for You
Mindset for runners
53 minutes 41 seconds
1 year ago
Mindset Lessons from a 100 Mile Ultra Marathon - for You
In this episode I unpack the events of a recent 100 mile (162km) race so you can apply the lessons and improve your mindset leading into your next race - whatever distance it may be.
I ran the Hume and Hovell 100 Miler last weekend and will share the mindset strategies and techniques I drew on leading up to and during the race.
Join me for a free live webinar on running mindset on 23rd October 2023. Simply email me at robmason.run@gmail.com to reserve a spot.
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