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Mindset Lessons from the 240km Coast to Kosci 2024 - for You
Mindset for runners
20 minutes 39 seconds
11 months ago
Mindset Lessons from the 240km Coast to Kosci 2024 - for You
I was lucky to be on the course doing the commentary for the recent 240km Coast to Kosciuscko ultra marathon.
This episode is a list of lessons and insights I have put together from watching the race so that you can learn and apply them to your next run.
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