“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
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“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
In this episode, we dive into the science behind why repetition is so powerful — and how it literally reshapes your brain. Frank and Deirdre explore Hebb’s Law: “Neurons that fire together, wire together,” and how this principle affects your habits, your reactions, and your growth. You’ll learn: 💭 Why familiar patterns feel so automatic 🔁 How to interrupt unhelpful wiring 🧠 A 3-step tool to rewire your brain with intention Whether it’s fear, self-doubt, or anxiety — you didn’t choose it, yo...
Mindset Mastery with Deirdre Maguire
“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
