When you hear the word January, which one are you?” A) Fresh notebook, new start, full of hope B) Long, dark, cold… just get me to February C) A bit of both — optimistic one minute, tired the next January gets such a bad reputation. Bad PR over the years. It’s blamed for the weather. It’s blamed for the bills. It’s blamed for broken resolutions. “But what if January isn’t the problem at all?” It’s how we look at it! Lets Reframe January January isn’t a punishment. Ja...
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When you hear the word January, which one are you?” A) Fresh notebook, new start, full of hope B) Long, dark, cold… just get me to February C) A bit of both — optimistic one minute, tired the next January gets such a bad reputation. Bad PR over the years. It’s blamed for the weather. It’s blamed for the bills. It’s blamed for broken resolutions. “But what if January isn’t the problem at all?” It’s how we look at it! Lets Reframe January January isn’t a punishment. Ja...
Movember started in 2003 in Australia — a few men grew moustaches to raise awareness for men’s health. Now a global movement focusing on: 1. Prostate cancer 2. Testicular cancer 3. Men’s mental health and suicide prevention 3 Steps to Strengthen Your Mindset Step 1 – Check In, Don’t Check Out. When stress hits, most men distract or push it down. Instead, take a moment and ask: “What’s really going on for me right now?” A small pause can stop a mental spiral before it starts. Step 2 – Challeng...
Mindset Mastery with Deirdre Maguire
When you hear the word January, which one are you?” A) Fresh notebook, new start, full of hope B) Long, dark, cold… just get me to February C) A bit of both — optimistic one minute, tired the next January gets such a bad reputation. Bad PR over the years. It’s blamed for the weather. It’s blamed for the bills. It’s blamed for broken resolutions. “But what if January isn’t the problem at all?” It’s how we look at it! Lets Reframe January January isn’t a punishment. Ja...
